Definition
A common inflammatory condition characterised by papules, pustules, superficials pus filled cysts and sometimes inflamed purulent sacs affecting the sebaceous glands and hair follicles of the skin. Acne lessions predominate on the face but are also common on the neck, chest, upper back and shoulders. Scarring is common. There is a complex interaction between hormones, keratinisation, sebum and bacteria and this determines the course and severity of the condition. Acne begins at puberty, when the increase in androgens causes an increase in the size and activity of the pilosebaceous (hair) glands.

Naturopathic recommendation
  Drink plenty of pure bottled or filtered water daily.
  Consider Bowel detoxification, and liver detoxification
  Avoid all stimulants, alcohol, fried foods, etc.
  Start the day with fresh organic juice
  Snack on seeds such as sunflower, pumpkin
  Complex carbohydrates
  Avoid all stimulants: tea, coffee, chocolate, sugar, alcohol
  Avoid saturated fats, red meats, dairy products
  Avoid smoking
  Apply pure Sole to the troubled areas allowing it to absorb into the skin
  Do not use creams
  For more information refer to "The Naturopathy Workbook" by Stephen Langley